My Self-Discovery Journal

An expertly designed cross-cultural journal for youth. This journal allows youth to challenge their thoughts and feelings in a personal, private space, to find their True Self, know their value, have mental well-being and function at a higher level.
Non-judgemental space to explore.
Includes mental health checklist.
Builds resilience and self worth.
Self improvement and personal growth.
Time away from harmful screen time.
Psychological self care.